Commitment, dedication, and hard work is required in order to achieve results.
Customized programs are designed based on individual goals which vary from person to person. While there are specific reasons for taking part in a fitness regimen, everyone can benefit from strength training. Some of the benefits of a correctly designed strength training program include the following:
Weight Loss (decreased body fat)
Increased muscle mass/definition
Improvement of strength and endurance
Bone density "maintainence"/Delaying the aging Process
SMALL GROUP TRAINING (2 - 3 PEOPLE PER GROUP)
| FREQUENCY | MONTHLY MEMBERSHIP | BREAKDOWN "PER SESSION" |
|---|---|---|
| 2x/ Week | $399 | $31.61 |
| 3x/ Week | $499 | $28.76 |
ONE-ON-ONE (PERSONAL TRAINING)
| FREQUENCY | MONTHLY MEMBERSHIP | BREAKDOWN "PER SESSION" |
|---|---|---|
| 2x/ Week | $599 | $54.69 |
| 3x/ Week | $799 | $51.84 |
Pricing is based on a 52 week calendar year and INCLUDES open gym membership to Iron Arena
Student, Military, Public Safety, First Responders, EMT's - 10% off monthly
Single one-on-one session rate for Non-Members is $100
PAYMENT OPTIONS
Monthly re-occurring Electronic Funds through Debit/Credit Cards
Cash
PAYMENT POLICY
Paid amounts are non-transferable and non-refundable. Late/insufficient funds will result in a $35 penalty fee.
CANCELLATION POLICY
Appointments cancelled within less than 24 Hours will be charged the full rate for that service.